Calm your Chaos: Setting Boundaries with Your Time and Energy in Business

As you settle into 2022, many of you are juggling working from home, hybrid offices, remote teams, and the ongoing impacts (and fatigue!) of the pandemic. It’s easy to get overwhelmed in the chaos and jump from fire to fire without being intentional about how and when you spend your time, energy, and attention.

In this session, you will learn some tactics and tools to help you set boundaries around your time, energy, and attention and make sure you are spending them on the right things to move your business forward. You will learn how to:

  • Use your calendar to time block and plan your ideal week to get clarity on your actual available time and set more realistic expectations.
  • Stop working out of your inbox and reduce the amount of time you spend on email so you can prioritize what’s important.
  • Reduce the energy toll and level of disruption of meetings to maximize your available energy.
  • Build focused time into your schedule and set boundaries with your team to reduce interruptions and keep everyone in the zone.

Come calm  your chaos




Mar 10 2022


1:00 pm - 2:00 pm


Virtual Event


AWE - Alberta Women Entrepreneurs
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