Mental Health: Building Resiliency Together
‘Building Resiliency Together’ is a workshop designed to introduce participants to mental health in agriculture, highlight how to support ourselves and others, the importance of refilling our own cups and how to have conversations about mental health. This will be a “hands on” workshop with group exercises to engage participants and practice having conversations.
According to the 2021 study of ‘Farmer Mental Health in Canadian’ done by the University of Guelph; 1 in 4 Canadian Farmers felt that their life was not worth living, wished they were dead, or thought of taking their own life in the last 12 months.
While the needle has moved regarding mental health in agriculture it still has a long way to go before we are no longer loosing community member’s to death by suicide. It is on each and every one of us to work together to end the stigma surrounding mental health and change the culture, this starts with self education and by joining the conversation.
Organized by Alberta Health Emergency Management Project.