Talk Ask Listen – workshop solely dedicated to those who are involved in agriculture
Workshop Outline
1. The signs and symptoms of mental illness, anxiety, depression, stress, and substance use, including the unique statistics and factors the agriculture industry experiences.
2. What support looks like, depending on your level of education, experience, and training.
3. How to prepare and have conversations with someone who you identify may be experiencing a mental health challenge.
4. How to support others and yourself, and how to access resources.
5. Self care and prevention strategies for mental wellness.
